Hack Squat vs Leg Press: Which Is Actually Better?
Posted on July 15, 2026 by Avery Collins
So, hack squat vs leg press, which is better? Honestly, it depends on what you’re after. Hack squats hit your quads harder and build more size through a deeper range of motion. Leg press lets you load up heavier and go easier on your knees. Neither wins outright. Key Takeaway Hack squats generally produce greater […]